CLASSES & EVENTS
Weekly Classes
In Person Weekly Classes at YogaSix Pasadena and Crescent Yoga
in the Los Angeles California Area.
TUESDAYS
6:00AM POWER FLOW Yoga Rebel Studio La Canada CA
9:00AM POWER FLOW
YogaSix Pasadena CA
WEDNESDAYS
9:30 AM ALL LEVELS FLOW
Crescent Yoga LA Altadena CA
Yogi Playtime
Join our community dedicated to building consistency, accountability, and play through 75-minute long, weekly in person arm balance and inversion classes based on the Yogi Flight Method. These classes cater to beginner and intermediate practitioners looking for a supportive space to explore their arm balance and inversion practice, regardless of their current skill level.
SEE THE WORKSHOPS ABOVE
Private Lessons
60-Minute Private Yoga
A dedicated hour to focus on your practice. We’ll break down postures, strengthen foundational movement patterns, and work toward the skills you want—whether that’s deeper flexibility, safer alignment, or learning to fly in arm balances and inversions. Personalized, supportive, and completely adaptable to your needs. $125/ Hour
Events & Workshops
STRENGTH INTO SPACE: LOADED MOBILITY
Sunday, November 8th | 12pm-1:30pm | $40
Struggling to straighten your legs in forward folds, lower your hips in splits, or reach your arms overhead without arching your back? More stretching may not be the answer! Join us for Strength Into Space: Loaded Mobility and discover how light weights and targeted strength exercises can help you build flexibility, unlock new ranges of motion, and gain greater control. You'll leave with practical drills you can use to keep making progress long after the workshop!
STRENGTH AGAINST GRAVITY: ARM BALANCE FOUNDATIONS
Sunday, December 20th| 12pm-1:30pm | $40 YogaSix Pasadena
Arm balances require the right strength, in the right places, applied with the right mechanics.
We'll build push strength, shoulder stability, core control and lower-body engagemet. Ihen apply each directly to arm balances including Crow, Side Crow and Flying Splits.
Rather than attempting poses, you'l learn targeted drills that build the individual pieces that make arm balances possible.
You'll leave with a take-home arm balance toolkit to continue building strength and skill on your own.
REGISTRATION OPENS SOON!