COURAGE FLIES.
FEAR SAYS FREEZE. BREATH SAYS SOFTEN.
Come as you are - build strength in body & mind, explore with curiosity, and discover what’s possible.
Let’s play with possibility together.
ABOUT ME
I am an E-RYT 200, RYT-500, YACEP, Yogi Flight Method Certified yoga instructor. I believe the yoga mat is a playground for possibility.
Together, we will build strong foundations, move with intention, and explore shapes that surprise us — from steady standing poses to playful arm balances and first inversions.
You don’t need exceptional strength, circus level flexibility, or fearless confidence to start.
Just curiosity, breath, and a willingness to laugh, wobble, learn, and try again.
This is where “I can’t” becomes “Wait… I just did.”
Welcome to joyful strength, thoughtful sequencing, and accessible flight.
YOGI PLAYTIME
Learn the foundations for arm balances and inversions through playful drills, clear steps, and supportive guidance.
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CLIENT TESTIMONIALS
Deepening my practice with Erin over the last year has been a privilege. Whether it’s a strengthening flow, arm balancing focused, or restore, Erin infuses each container with joy, humor, and challenges meant to meet the individual where they are. I’ve found my way into poses that I didn’t know I was capable of, thanks to her encouragement to play on my the mat. Confidence without rigidity, you will leave more embodied with a greater capacity. 10/10!
— Haley
Erin is an amazing yoga instructor who is knowledgeable, attentive, and truly inspiring. Her clear guidance and calming presence make every class enjoyable and rewarding. I always leave feeling refreshed, aligned, and motivated.
— Karen
I have enjoyed learning about inversions and poses that once seemed too difficult for me. Erin teaches the mechanics involved, so I have a new perspective on how to build capacity and improve. This means when I decide to go for it and give it a shot, I have a good idea of what I am doing!
— Chris
UPCOMING EVENTS
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